• Curved mountain road with guardrail, lush green vegetation on the sides, distant mountains, and clear blue sky with scattered clouds.
  • Three cyclists riding along a wooded trail in autumn, surrounded by trees with orange and yellow leaves.
  • Colorful flower fields in a valley with mountains and a clear blue sky in the background.
  • TOHOKU - AIR BIKE TOUR
  • A mountainous landscape with sparse trees, rocky terrain, and steam or smoke rising from the ground under a clear blue sky.
  • Three cyclists riding on a winding forest road during autumn, with trees shedding leaves and some greenery on the roadside.
  • A group of seven people sitting around a low table enjoying a traditional Japanese meal in a tatami room. They are smiling and making peace signs.
  • A bedroom with two beds, a sliding glass door, and a balcony view of trees and hills.

Cycling Tours in Japan

About Air Bike Tours

A man wearing a helmet and cycling gear riding a bicycle on a rural road with traditional thatched roof houses and green mountains in the background.

Air Bike Tours is a boutique cycle tour operator based in Hokkaido, Japan. We offer cycling tours in Japan your way — either journey-type guided or self-guided with daily luggage transfers, catering to small or larger groups. While we focus on the northern regions, Hokkaido and Tohoku, we also craft tours in Kyushu and other regions across Japan.

Our mission is to transport our riders to some of Japan’s most enchanting region. You will stay in a variety of accommodations, from small boutique inns to medium-sized hotels and traditional ryokans, all of them equally welcoming and many featuring soothing onsens.

Expect immersive experiences including opportunities to partake in cultural activities and sample a wide selection of local culinary delights unique to whichever region you find yourself.

Wooden torii gate at the entrance of a forested shrine, with four cyclists standing in the background.

Now Open for 2026 Bookings

Wild Hokkaido Explorer

From the Eastern Shiretoko Peninsula, through the Caldera Lakes area to the Taisetsuzan Mountains
Guided tour - 11 Days - Difficulty Level 3
Dates 2026: 10-20 June, 28 September-08 October

From $7,040 USD/person

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Two cyclists in cycling gear and helmets stand beside their bikes on a paved path, overlooking a park with blooming cherry blossom trees and a lake in the background.

Tohoku  - The Narrow Road To The Deep North

WIND ALONG THE SPINE OF NORTHEASTERN HONSHU, following the cherry blossom from south to north and the autumn leaves from north to south
Guided tour - 14 Days - Difficulty Level 2.5 
Dates 2026: 13-26 April, 12-25 October

From $8,960 USD/person

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Three cyclists riding on a forest trail during autumn, surrounded by colorful fall foliage.

Playground of The Gods

JOURNEY AROUND THE WILD MOUNTAINS OF CENTRAL HOKKAIDO
self-Guided tour - 8 Days - Difficulty Level 2.5 
DATES 2026: 3-10 May, 15-22 may, 13-21 JUNE, 20-27 SEPTEMBER (other dates upon consultation)

From $2,095USD/person

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A group of six people cycling across a bridge over a lake, surrounded by lush green trees and mountains in the background.

The Rolling Hills

AN UNDULATING JOURNEY STARTING IN THE HILLS OF FURANO AND BIEI, “HOKKAIDO’S TUSCANY”
SELF-Guided tour - 8 Days - Difficulty Level 2
Dates 2026: 5 July (other dates upon consultation)

From $2,095USD/person

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Our Services

  • A group of riders in a guided tour in Hokkaido wearing cycling jerseys and shorts.

    GUIDED TOURS

    The round-the-clock presence of a minimum of two trained local guides, support vehicle, bike mechanic and bilingual tour ride leader all ensure smooth touring.

    Check out our guided tours here.

  • Red bicycle resting on a wooden platform overlooking a vast field of pinkish-purple plants with distant hills in the background under a clear sky.

    SELF-GUIDED TOURS

    All tours allow you to cycle luggage free; ride at your own pace on our carefully selected routes showcasing the best of Hokkaido.

    Checkout our self-guided tours here.

  • Hotel room with two beds, a seating area near a large window, and a decorative black and gold wallpaper behind the beds.

    ACCOMMODATION

    We use a variety of tried and tested accommodation, offering a balance between smaller guesthouses, Japanese inns with hot springs and more Western hotels.

    Learn more.

  • Accommodation

    FOOD & DINING

    Including a fine selection of breakfasts and dinners, featuring fresh produce from Hokkaido’s seas and fields. Some tours also provide lunches and light snacks.

    Learn more.

Meet the Team

  • A man riding a bicycle on a rural road with traditional thatched-roof houses and green mountains in the background.

    Gareth - Owner / Guide

    Gareth’s passion for cycling manifested itself with worldwide tours, notably in Latin America and Africa, as well as all over Japan. He also has multiple triathlons and many full marathons under his belt.

    Despite loving worldwide travel, all roads have led back to Japan, which he has called home for almost 20 years. He is excited to share his knowledge and love of his adopted country.
    His favourite bikes are made by the New Zealand Pryde Family, Neil Pryde and Chapter 2.

    The local Tokachidake Hill climb never tires; interestingly its length and elevation are almost identical to Alpe d'Huez in France…C’est bizarre!

  • Young female cyclist smiling outdoors with a field of colorful flowers and rolling hills in the background.

    Rika - Reservations, Guide, Nurse

    Made in Hokkaido is an apt label for Rika. Despite living in Europe,  travelling and cycling extensively in Latin America and Africa, Hokkaido is her true home. If she’s not on two wheels, you’ll likely find Rika up a mountain trail or putting her creative skills to good use.

    However, undoubtedly, her greatest creation to date is AIR Furano, our newly-built pension hotel, where she rustles up fantastic breakfasts and keeps the guests satisfied. A trained nurse who can look after anything from a grazed knee to more serious injuries, her medical knowledge is vast.  Most recently, she also has a license to teach Japanese koto.

  • A smiling woman in a green cycling jersey standing outdoors next to pink flowering bushes, with a tree and utility pole in the background.

    Gabby - Office Ninja & Guest Services

    Living in Japan for more than half of her life, the majority in Asahikawa, gives Gabby a deep knowledge of all things Hokkaido.

    She loves the outdoors, camping, onsen, bbqs, and goes by the mantra 'why walk when you can cycle?', but avoids hills wherever possible.

    She has mastered the art of dressing herself and others in kimono and enjoys going to Japanese tea ceremony but feels nothing can beat that morning cuppa.An English teacher by trade, she is relishing this opportunity to widen her office skills, and being almost as chatty as Gareth, loving the interaction with guests!

  • A bicycle mechanic smiling inside a bicycle workshop holding two bicycle wheels, with additional bikes and tools visible in the background.

    Yuichi - Ninja Mechanic / Guide

    Having always loved travelling by bike, that passion eventually led to racing. Before he knew it, he was competing as part of the Japan National Team, traveling around the world for competitions.  After retiring as a racer, Yuichi started running a bike shop, honing his skills as a mechanic while keeping his love for bike trips alive.

    Discovering new adventures and experiences through cycling is what makes him happiest, and he is always looking forward to sharing the joy of cycling with more people.  There’s nothing he doesn’t know about bike maintenance and he’ll keep those chains and gears running smoothly for you!

  • A young woman with brown hair, glasses, and a slight smile wearing a green and pink cycling jersey, by the beach.

    Rihem - Technical Wizard Office Support

    Hailing from Tunisia, a country with Santorini-like beaches, Roman-style ruins, and both warm and snowy weather, Rihem brings a unique global perspective to Cycle Japan. As the team’s technical wizard, she loves making work smoother, faster, and easier for everyone.

    Japan has always been on her bucket list, and working with a Japan-based company brings her one step closer to experiencing cherry blossoms in full bloom.When not optimizing workflows, you’ll likely find her planning her next adventure—maybe to Korea—or embracing her inner night owl. And when she finally makes it to Japan? Mochi is at the top of her must-try list!

  • A man taking a selfie outdoors during autumn, wearing a cycling helmet and jersey. A bicycle is visible in the background, leaning against a wooden railing, with colorful fall foliage in the background.

    Mark - Guide, Dynamo Cyclist

    His love for hills dates back to his university days when he bought his first mountain bike and would often cycle to the mountain-top campus.

    Born in Canada and being half Dutch, cycling is in his blood, but he’s lived in Japan for more than half of his life, riding his first solo tour here about 30 years ago.

    Mark also likes to compete in triathlons, but he hasn't forgotten his cycling roots, and he’s increasingly riding mixed terrain on his gravel bike. His favourite thing is a long ride through the hills of Japan's countryside, ending with a soak in an onsen bath.

  • Smiling woman outdoors beside flowering hydrangea bushes, waving at the camera.

    Kazue Yoshikawa - Guide / Good Vibe Creator

    Tokyo girl Kazue's inspiration for cycling came as she was running one day; as she already swam, cycling seemed the next step, many of her friends loving triathlon. She enjoys the freedom that comes with cycling and particularly likes how the scenery changes with each season.

    Her super power is travelling at warp speed along any downhill section on her current bike, a Khodaa-bloom. Never satisfied, she is always trying out new things...her latest purchase is a Cannondale gravel bike, perfect for the Japanese off-road trails. Although she’s an avid traveller, having visited over 20 countries, she wants to visit Spain and the Netherlands for cycling reasons next. Her favourite Japanese food is sushi.

  • A smiling man with short dark hair, wearing a dark cap with sunglasses on top, a navy blue jacket, and a backpack, stands outdoors in a scenic park-like setting with trees and a building in the background.

    Key Sato - 2D 3D Image Catcher

    Born in Sapporo, Hokkaido, Key currently resides in Furano and is a keen photographer who travels around the world with a camera. He focuses on skiing and snowboarding, and is primarily active in the Daisetsuzan and Tokachidake areas. One of his main projects is the ongoing photo book series "A Journey to Ski the Earth," created in collaboration with skier Takeshi Kodama. The latest issue, No. 10 "South America," is scheduled for release in the fall of 2025.

    A self-professed workaholic, Key is a photographer specializing in professional snowboarding and wedding shots. When he has time off, he loves to travel.

Testimonials